Fitness Trackers: What I Want

There’s a whole lot of fitness trackers on the market these days, and they all seem to offer different functionality. So, here’s a summary of the things I’m after in a tracker, and who comes closest: Pedometer Pretty much everything has a pedometer these days, and they’re all pretty accurate. It’s a useful metric for […]

Why I Tread-Desk

Dr James Levine is widely considered to be one the world’s leading experts on obesity – he was recently named co-director of an initiative sponsored by the Mayo Clinic and Arizona State University, investigating new ways to tackle obesity. For well over 10 years, he’s been researching a concept called NEAT – Non-exercise activity thermogenesis, […]